JENN GILLIHAN

Blog Archive

Jenn Gillihan

Jun 8, 20223 min read

WHOLE ADULTS

I catch myself with a different tone these days. I've always been pretty good about asking "How are you today?" but I realized recently...

Jenn Gillihan

Feb 16, 20214 min read

Self-Confidence vs Self-Doubt

For much of the first part of my life I wavered. I lived somewhere in between unbridled confidence and unrelenting self-doubt. I think...

Letting Go, When You've Held On Too Long

Jenn Gillihan

Feb 9, 20214 min read

Letting Go, When You've Held On Too Long

Now before you jump to the "she's a crazy chicken lady" conclusion indulge my brief storytelling.

Jenn Gillihan

Sep 22, 20203 min read

Emotional Mastery (or mockery)

BUT...it didn't stop, it didn't slow down, it just kept growing into this monster that for many, personifies 2020.

Jenn Gillihan

Aug 31, 20204 min read

What's Your Default?

Stop and think for a moment. What is your default emotion? There are 3 things control your emotional state. They are...

Jenn Gillihan

Jan 1, 20190 min read

Client Reviews

Four Simple Steps To A Sustainable Small Business

Jenn Gillihan

Oct 23, 20184 min read

Four Simple Steps To A Sustainable Small Business

"How do I turn this side hustle into something that I can do for a living?".. 4 simple steps to a sustainable small business.

Jenn Gillihan

Mar 11, 20182 min read

Taking Care Of Your Inner Child

Each of us have this inner child, whether we are nine or ninety...who still needs to be play, to be protected, to be comforted...

Jenn Gillihan

Sep 18, 20175 min read

Shaming Sexuality

I was raised to feel ashamed of my feminine sexual energy. I needed to cover myself so that men would not be tempted...

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JENN GILLIHAN

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The Coach's Corner

May I but for a moment, bend your ear to the musings that may educate, inspire, or comfort you? Words have been a powerful teacher in my life. Words absorbed through stories told, books read or simply my own mental meanderings are shared below with you.

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